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Magic American Ginseng

American Ginseng (Panax quinquefolius) has been used for centuries in traditional Chinese medicine (TCM). Ginseng has gained magical reputation for being able to promote health, general body vigour and also to prolong life. The Ginseng genus name Panax is derived from the Greek word meaning "panacea" or "all-healing"; the species ginseng is said to mean "wonder of the world". Both terms refer to the medicinal virtues of the plant.

Our wild simulated ginseng cannot be harvest and used for medicinal purposes until it is at least six years old.

The studies that have been done on the American variety suggest it may

  • Help boost the immune system

  • Reduce the risk of cancer

  • Improve mental performance and well being


Several human studies show that American ginseng lowered blood sugar levels in people with type 2 diabetes. The effect was seen both on fasting blood sugar and on postprandial (after eating) glucose levels. One study found that people with type 2 diabetes who took American ginseng before or together with a high sugar drink experienced less of an increase in blood glucose levels. Other studies suggest that North American ginseng prevents diabetes-related complications including retinal and cardiac functional changes by reducing stress.


American ginseng has been shown to inhibit tumor growth. In one laboratory study on colorectal cancer cells, researchers found that American ginseng possessed powerful anti-cancer properties.

There may be substances in ginseng that have anticancer properties. A few population studies in Asia have linked the herb's consumption to a lower risk of cancer.

Vanderbilt-Ingram Cancer Center researchers found that Ginseng improved survival and quality of life after a diagnosis of breast cancer.

Colds and flu

In two studies, older adults who took American ginseng had a 48 percent reduction in relative risk, and a 55 percent reduction in duration of respiratory illness.

Attention deficit hyperactivity disorder (ADHD)

One preliminary study suggests that American ginseng, in combination with ginkgo (Ginkgo biloba), may help treat and improve symptoms of attention deficit hyperactivity disorder (ADHD) in children and teens.

Immune system enhancement

Some scientists believe American ginseng enhances the immune system. In theory, this improvement in immune function could help the body fight off infection and disease. Several clinical studies have shown that American ginseng does boost the performance of cells that play a role in immunity.

Provides energy and prevents fatigue

Ginseng stimulates physical and mental activity among people who are weak and tired. A Mayo Clinic study revealed that ginseng showed good results in helping cancer patients with fatigue.

Improves cognitive function

Ginseng may improve thinking ability and cognition. Research published in the The Cochrane Library, conducted at the Medical School of Nantong University in China, examined whether this claim holds any truth.

Lead author, Jin Song Geng, M.D., said that given the results of the study "Ginseng appears to have some beneficial effects on cognition, behavior and quality of life."

Another study, published in the Journal of Dairy Science, explored whether it would be possible to incorporate American ginseng into foods. The researchers developed ginseng fortified milk with sufficient levels of ginseng to improve cognitive function.

Has anti-inflammatory effects:

Ginseng has seven constituents, ginsenosides, which have immune-suppressive effects, according to results of experiments which were published in the Journal of Translational Medicine

Allan Lau, who led the study, said that "the anti-inflammatory role of ginseng may be due to the combined effects of these ginsenosides, targeting different levels of immunological activity, and so contributing to the diverse actions of ginseng in humans".

May help men with erectile dysfunction

Men may take ginseng to treat erectile dysfunction. A 2002 Korean study revealed that 60 percent of men who took ginseng noticed an improvement in their symptoms. In addition, research published in the British Journal of Clinical Pharmacology provided "evidence for the effectiveness of red ginseng in the treatment of erectile dysfunction."

Wild Lingzhi (Reishi Mushroom)

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